Funny story.
I've been in one on one talk therapy since September, primarily for anxiety.
I'm one month in on a wonderful young women's anxiety therapy group with the same therapist.
For the first time ever, I'm working through my issues and processing and dealing, so as to actually fix them. This is instead of the avoidant and repressive behaviors of my past.
Most of the time, I feel better than I have in a long time. I am better at communication with my fiancee, and my friendships that matter most are on the way to healing.
For the last two days, I have been the most anxious, the most unfocused, the most food binge-y version of myself that I've seen pretty much since college...
Awesome.
Hey, it's Mental Health Awareness Month, right?
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